Panthers at Home, October 26 to 28

秀色短视频 Men鈥檚 and Women鈥檚 Soccer will honour their graduating seniors this weekend as the Panthers wind down the 2018 season. Both teams play their final games at home Friday night. The women host Saint Mary鈥檚 University at 5:00 pm.

鈥淲e need to continue our excellent home form and everyone has to come into this game with a positive mind set,鈥 said coach Graeme McDonald. 鈥淲e need to be creative in possession against a well organized SMU team.鈥

The men hosts Saint Mary鈥檚 later this evening at 7:15 pm.

鈥溞闵淌悠 Men鈥檚 Soccer is looking to end the season strong and send our seniors out on a winning note,鈥 said coach Lewis Page.

That same night, the Panther Men鈥檚 Hockey team plays host to Saint Mary鈥檚 University.

鈥淥nce again, this is another big weekend for us,鈥 said coach Forbes MacPherson. 鈥淚t is crucial to pick up points at home. We know that we will have a couple of teams coming in very hungry, and we will have to be prepared and energized to continue to have some success.鈥

秀色短视频 Women鈥檚 Hockey team gets its crack at Saint Mary鈥檚 Saturday at 2:00 pm.

鈥淭he team is looking forward to hosting the two-time defending AUS champion Huskies,鈥 said coach Bruce Donaldson. 鈥淲hile their team looks a little different from the past two years, they are still one of the top teams in the league. They have strong goaltending, they play very physical, and they are strong on their sticks. Discipline will be key. It may come down to specialty teams. It should be another great game.鈥

Also Saturday at 2:00 pm, 秀色短视频 Men's Rugby will hit the pitch at MacAdam Field when they host Mount Allison in club play.

秀色短视频 Men鈥檚 Hockey hits the ice again Saturday, hosting Acadia University. The puck drops at 7:00 pm.

Meanwhile, 秀色短视频 is also hosting the Atlantic University Field Hockey Championships this weekend. The Panthers are looking spectacular heading into this tournament, with an impressive unbeaten record this season, picking up nine wins, no losses, and one tie against defending champions Dalhousie.

鈥淲e鈥檒l need a solid effort from everyone on the team,鈥 said coach Lacey MacLauchlan. 鈥淭o be successful, our defence needs to be tight, and we have to capitalize on our opportunities when they come.鈥

The Panthers play their first game of the tournament Saturday at noon against UNB Saint John. For a full preview, including a schedule for the weekend, see the written by Thomas Becker.

Go Panthers Go!

秀色短视频 announces the Panther Subway Athletes of the Week, October 22-28

Every week, 秀色短视频 Athletics and Recreation recognizes student athletes for their achievements and dedication to their respective sports. Congratulations to Alyssa Ferguson and Filip Rydstrom, the 秀色短视频 Panther Subway Athletes of the Week for October 22 to 28.

Alyssa Ferguson is a fourth-year business student from Murray River, PEI and a forward on the 秀色短视频 Field Hockey team. The Panthers won the Atlantic University Field Hockey Championship over the weekend. Ferguson was a big part of that win and was named an AUFH League All-Star. 鈥淎lyssa had a great weekend and great season for us,鈥 said coach Lacey MacLauchlan. 鈥淪he scored six goals this weekend, along with the winning goal in the championship game just two minutes into the game. She used her strength and speed to her advantage all weekend and was a scoring threat. She was also able to create many scoring opportunities and move the ball up the field well for her teammates.鈥

Filip Rydstrom is a second-year arts student from Stockholm, Sweden and a centre on the 秀色短视频 Men鈥檚 Hockey team. The Panthers lost their first game of the weekend to UNB, but came back in a big way for an 8鈥3 win over Acadian University. Rydstrom notched four goals and an assist against Acadia and was selected player of the game. 鈥淔ilip has taken his game to a new level this year,鈥 said coach Forbes MacPherson. 鈥淗e has been a different and better player from day one. Saturday night, he was rewarded with a huge effort on the score sheet.鈥

Go Panthers Go!

Here to help

One month into first semester classes, 秀色短视频 students are adjusting to class schedules, completing assignments and labs, studying for mid-term exams, and trying to find time in between with friends or for themselves. As students try to manage the transition from summer to study, 秀色短视频 is ready to help. From personal health and wellness services, to non-academic activities to boost students鈥 social enjoyment, to academic support and active course-related help centres, 秀色短视频 students should know there鈥檚 always someone to talk to and something to do. The Health Centre, located in 秀色短视频鈥檚 W.A. Murphy Student Centre, partners with community health organizations to provide comprehensive health services for students. Students can visit the Health Centre鈥檚 physicians and nurses for assessments and treatment of illnesses and injuries; prescriptions; immunizations and injections; women鈥檚 and men鈥檚 health counselling; sexual health counselling including pregnancy and STI testing and education; and referrals to community health organizations and services. In addition to a wide assortment of medical services for students, the Student Affairs department is dedicated to helping students maintain their personal health and academic success. Counsellor James Reddin says students face a variety of experiences and emotions that make it difficult to stay confident and on track. 鈥淎 fair number of students come in with concerns about how their relationships (romantic, friendships, workplace, classroom, and family) are impacting their lives,鈥 he says. 鈥淎 lot of students fall into unhealthy lifestyle patterns [including] not enough sleep, substance misuse, poor diet, poor stress coping skills, and not enough exercise. Not only do these poor patterns have what we'd traditionally think of as physical impacts, but also emotional and cognitive ones. It can be hard to identify or change those patterns alone, and connecting with a counsellor can help.鈥 秀色短视频 Counsellor James Reddin leads mental health first aid sessions for students, faculty, and staff. Student Affairs staff also lead training sessions in mental health first aid and suicide intervention. Students, faculty, and staff use real-life stories shared during the 12-hour mental health first aid course to learn how to intervene or support students who may be experiencing difficulty or may be in crisis. ASIST, or Applied Suicide Intervention Skills Training, is a two-day interactive workshop in suicide first aid, teaching participants to recognize when someone may have thoughts of suicide and work with them to create a plan that will support their immediate safety. Academic supports include accommodations and services for students with disabilities, access to writing tutors in the 秀色短视频 Writing Centre, a tutoring program led by student mentors for many courses in all faculties, and workshops available to all students through the Gateway Program. 鈥淭he reality of the student experience is one of competing priorities,鈥 said Keith Lawlor, the program鈥檚 co-ordinator. 鈥淲e often think of university in an academic context only, when the reality is that our students are facing many other things that command their attention at this phase of life. The Gateway Program recognizes that both our new and returning students have multiple priorities, and helps students balance those priorities while giving their academic work the attention it needs. 鈥 The Gateway Program offers peer mentoring for students, who are paired with an upper-year student mentor who will meet with them on-campus for approximately one hour a week. The goal of the mentor is to work with each student to determine what responsibilities they have coming up, and to make a plan to accomplish and complete these tasks as effectively as possible. The program also holds hour-long workshops throughout the year in topics such as time management and organization; motivation and goal-setting; reading, studying, and note-taking; learning styles; and, preparing and planning for exams. The Chaplaincy Centre at 秀色短视频 provides a location for students to meet, eat, socialize, pray, and hold religious services. Campus Minister Sr. Susan Kidd provides spiritual accompaniment and pastoral counselling, and welcomes opportunities for worship of all faiths. The Chaplaincy Centre also houses the Campus Food Bank for students experiencing food insecurity. Additional support services are available to Indigenous students through 秀色短视频鈥檚 Mawi鈥檕mi Centre. As part of the 秀色短视频 Student Affairs support team, the Centre offers an open, welcoming, safe space for students to share their concerns. 鈥淲e offer academic, personal, and social supports,鈥 says Sherri Russell, the Centre鈥檚 co-ordinator. 鈥淲e also offer cultural and spiritual support with the addition of our Elder in Residence [Elder Judy Clark]. Judy is a wonderful addition to our team. She is a listening ear and a calm voice.鈥 Students can contact Student Affairs by email message, telephone call, or simply drop into their offices to access all support services. 鈥淥ur staff is really good at protecting students privacy, so they don't ask a lot of prying questions about what's wrong,鈥 Reddin says. 鈥淭here is no such thing as a problem too small or a problem too big,鈥 he says. 鈥淲hile we value the chance to help someone early in their journey where little changes can make a big difference, we also appreciate that it can be tough to access help and sometimes it takes a crisis to motivate change.鈥